{"id":4908,"date":"2021-08-11T08:07:51","date_gmt":"2021-08-11T08:07:51","guid":{"rendered":"https:\/\/slategray-goose-853412.hostingersite.com\/shoulder-complaints\/"},"modified":"2022-06-28T11:27:14","modified_gmt":"2022-06-28T11:27:14","slug":"shoulder-complaints","status":"publish","type":"page","link":"https:\/\/vondelfysio.nl\/en\/shoulder-complaints\/","title":{"rendered":"Shoulder complaints"},"content":{"rendered":"\n\n\n\n[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;heading-bg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EBE8E2&#8243; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; min_height_last_edited=&#8221;off|desktop&#8221; height_tablet=&#8221;65vh&#8221; height_phone=&#8221;90vh&#8221; height_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; background_last_edited=&#8221;off|desktop&#8221; background_image_tablet=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/IMG_6280_heading_manueel_1024x590.png&#8221; background_image_phone=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/05\/IMG_6280.jpg&#8221; background_enable_image_tablet=&#8221;on&#8221; background_enable_image_phone=&#8221;on&#8221; parallax_tablet=&#8221;off&#8221; parallax_phone=&#8221;off&#8221; parallax_method_tablet=&#8221;off&#8221; background_size_phone=&#8221;cover&#8221; background_position_tablet=&#8221;center&#8221; background_position_phone=&#8221;top_center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; position_origin_a=&#8221;center_left&#8221; vertical_offset_tablet=&#8221;&#8221; vertical_offset_phone=&#8221;&#8221; vertical_offset_last_edited=&#8221;on|phone&#8221; position_origin_a_tablet=&#8221;center_center&#8221; position_origin_a_phone=&#8221;center_center&#8221; position_origin_a_last_edited=&#8221;on|tablet&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|phone&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|phone&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; animation_direction=&#8221;bottom&#8221; scroll_fade=&#8221;0|0|45|100|100%|100|0%&#8221; motion_trigger_start=&#8221;bottom&#8221; positioning_tablet=&#8221;&#8221; positioning_phone=&#8221;&#8221; positioning_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;3&#8243; custom_padding=&#8221;||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#272727&#8243; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;72px&#8221; custom_margin=&#8221;||0px||false|false&#8221; animation_direction=&#8221;bottom&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;42px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<h1 class=\"heading-quote\">TREATING SHOULDER COMPLAINTS<\/h1>[\/et_pb_text][et_pb_text module_class=&#8221;p-page&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<p>Do you experience pain or stiffness in the shoulders or upper arm? There are a bunch of causes for this, like overburdening specific muscles for long periods. Injuries can originate in heavy physical work, sports, the wrong sitting posture or just plain stress.   <\/p>\n<p>In many cases, a physiotherapist can resolve and\/or prevent shoulder pain. Make an appointment with our physiotherapists and read more about the different types of shoulder maladies below. <\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; disabled_on=&#8221;off|on|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/05\/vondelfsyio_4_510px.jpg&#8221; title_text=&#8221;vondelfsyio_4_510px&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/VONDEL-FYSIO-brown.png&#8221; 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custom_padding=&#8221;||||false|false&#8221; header_3_text_align_tablet=&#8221;left&#8221; header_3_text_align_phone=&#8221;left&#8221; header_3_text_align_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<h3 class=\"h3-extra\">CAUSES OF SHOULDER COMPLAINTS<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;p-page&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]Shoulder complaints can occur suddenly, but usually, they are caused by prolonged overexertion. The symptoms are caused by: \n<ul>\n\t<li>Long-term overexertion of the back by repetition of the same movement, such as tennis or working behind a desk;<\/li>\n\t<li>Overtaxing the back by heavy lifting, pushing or painting;<\/li>\n\t<li>The onset of osteoarthritis, where the joint becomes less lithe and agile;<\/li>\n\t<li>Radiation from neck pain;<\/li>\n\t<li>Good old stress.<\/li>\n<\/ul>\nOverexertion can cause a tear in the shoulder muscles, a thickening, or calcium build-up. This injury can feel tender to the touch and may also radiate out to the arms and neck. 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custom_padding_phone=&#8221;200px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;51px&#8221; text_orientation=&#8221;center&#8221; width=&#8221;65%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_3_text_align_tablet=&#8221;center&#8221; header_3_text_align_phone=&#8221;&#8221; header_3_text_align_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<h3 class=\"h3-extra\">SHOULDER COMPLAINTS IN A NUTSHELL<\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|tablet&#8221;][et_pb_column type=&#8221;1_4&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; animation_direction=&#8221;bottom&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|tablet&#8221;][et_pb_image src=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/frozen-shoulder.png&#8221; title_text=&#8221;frozen-shoulder&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; width_tablet=&#8221;10%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;51px&#8221; header_4_font_size=&#8221;32px&#8221; width_tablet=&#8221;60%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<h4>FROZEN SHOULDER<\/h4>\n<p>A \u2018frozen shoulder\u2019 is precisely that, and when you experience it, you will notice that your freedom of movement is restricted. In the case of a frozen shoulder, the capsule between the shoulder blades is swollen, and this is typically caused by prolonged overexertion and a tear in the tendon.    <\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; animation_direction=&#8221;bottom&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/shoudler-bursa.png&#8221; title_text=&#8221;shoudler-bursa&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; width_tablet=&#8221;10%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;51px&#8221; header_4_font_size=&#8221;32px&#8221; width_tablet=&#8221;60%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<h4>BURSISIT<\/h4>\n<p>A mucous membrane inflammation (also called \u2018bursa\u2019) is an inflammation of the mucous membrane caused by irritation of the shoulder tendons. With bursary inflammation, membranes are swollen, causing friction; this not only gives you a feeling of discomfort but can also limit your freedom of movement.   <\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; animation_direction=&#8221;bottom&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/shoulder-icon-2.png&#8221; title_text=&#8221;shoulder-icon-2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; width_tablet=&#8221;10%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;51px&#8221; header_4_font_size=&#8221;32px&#8221; width_tablet=&#8221;60%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<h4>SHOULDER INSTABILITY<\/h4>\nShoulder instability is different; this is about excessive mobility in the shoulder. In this case, an unfortunate movement can be enough to cause you to dislocate your shoulder\u2013 ouch! In most cases, shoulder instability originates in a fall or accident; this causes the ligaments to be stretched and thereby have difficulty providing the shoulder with sufficient stability.   [\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; animation_direction=&#8221;bottom&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/back-icon-1.png&#8221; title_text=&#8221;back-icon&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; width_tablet=&#8221;10%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;51px&#8221; header_4_font_size=&#8221;32px&#8221; width_tablet=&#8221;60%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<h4>CROSSFIT COMPLAINTS<\/h4>\nCrossfit is a popular sport that gets you into shape quickly. Unfortunately, like most things, there is also a downside to it. Continuously overreaching your physical boundaries can generate shoulder complaints.  [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_card_carousel autoplay=&#8221;off&#8221; infinite=&#8221;off&#8221; equal_height=&#8221;on&#8221; arrows=&#8221;off&#8221; dots_inactive_color=&#8221;#EBE8E2&#8243; image_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; background_enable_color=&#8221;off&#8221; button_alignment=&#8221;center&#8221; width=&#8221;75%&#8221; width_tablet=&#8221;75%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||||false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;0px&#8221; border_color_all=&#8221;#272727&#8243; border_color_all_card=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221;][dsm_card_carousel_child title=&#8221;FROZEN SHOULDER&#8221; image=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/frozen-shoulder.png&#8221; image_as_background=&#8221;off&#8221; image_width=&#8221;20%&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#272727&#8243; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;|||on|||||&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<p>A \u2018frozen shoulder\u2019 is precisely that, and when you experience it, you will notice that your freedom of movement is restricted. In the case of a frozen shoulder, the capsule between the shoulder blades is swollen, and this is typically caused by prolonged overexertion and a tear in the tendon.    <\/p>[\/dsm_card_carousel_child][dsm_card_carousel_child title=&#8221;BURSISIT&#8221; image=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/shoudler-bursa.png&#8221; image_as_background=&#8221;off&#8221; image_width=&#8221;20%&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#272727&#8243; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;|||on|||||&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<p>A mucous membrane inflammation (also called \u2018bursa\u2019) is an inflammation of the mucous membrane caused by irritation of the shoulder tendons. With bursary inflammation, membranes are swollen, causing friction; this not only gives you a feeling of discomfort but can also limit your freedom of movement.   <\/p>[\/dsm_card_carousel_child][dsm_card_carousel_child title=&#8221; SHOULDER INSTABILITY&#8221; image=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/shoulder-icon-2.png&#8221; image_as_background=&#8221;off&#8221; image_width=&#8221;20%&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#272727&#8243; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;|||on|||||&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<p>Shoulder instability is different; this is about excessive mobility in the shoulder. In this case, an unfortunate movement can be enough to cause you to dislocate your shoulder\u2013 ouch! In most cases, shoulder instability originates in a fall or accident; this causes the ligaments to be stretched and thereby have difficulty providing the shoulder with sufficient stability.   <\/p>[\/dsm_card_carousel_child][dsm_card_carousel_child title=&#8221;CROSSFIT COMPLAINTS&#8221; image=&#8221;http:\/\/vondelfysio.nl\/wp-content\/uploads\/2021\/08\/back-icon-1.png&#8221; image_as_background=&#8221;off&#8221; image_width=&#8221;20%&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#272727&#8243; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;|||on|||||&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<p>Crossfit is a popular sport that gets you into shape quickly. Unfortunately, like most things, there is also a downside to it. Continuously overreaching your physical boundaries can generate shoulder complaints.  <\/p>[\/dsm_card_carousel_child][\/dsm_card_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#272727&#8243; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;51px&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<h3 class=\"h3-extra\">Treating shoulder complaints<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;p-page&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_line_height=&#8221;1.6em&#8221; header_4_font=&#8221;averta||||||||&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<p>Do you experience shoulder complaints? The first thing to do is to keep moving. If the pain does not get less or if you can move the shoulder minimally,we recommend to consult a physiotherapist. A physiotherapist ensures that the pain is reduced and that you can move the shoulder again.   <\/p>\n<p>The exact treatment depends on the cause of the complaints and can consist of exercise therapy, dry needling or one of our other specialisations.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>TREATING SHOULDER COMPLAINTSDo you experience pain or stiffness in the shoulders or upper arm? There are a bunch of causes for this, like overburdening specific muscles for long periods. Injuries can originate in heavy physical work, sports, the wrong sitting posture or just plain stress. In many cases, a physiotherapist can resolve and\/or prevent shoulder [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Shoulder complaints | Frozen shoulder | Burisit | Vondelfysio","_seopress_titles_desc":"Do you experience shoulders complaints? There are a bunch of causes for this, like a frozen shoulder, burisit or other. 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