{"id":5404,"date":"2023-01-13T11:12:29","date_gmt":"2023-01-13T11:12:29","guid":{"rendered":"https:\/\/slategray-goose-853412.hostingersite.com\/?page_id=5404"},"modified":"2024-11-12T07:01:23","modified_gmt":"2024-11-12T07:01:23","slug":"tmd","status":"publish","type":"page","link":"https:\/\/vondelfysio.nl\/en\/tmd\/","title":{"rendered":"TMD Temporomandibular Dysfunction"},"content":{"rendered":"

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Treating Jaw Pain<\/strong><\/h1>\n

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 <\/p>\n

Problems with the chewing system, also known as temporomandibular dysfunction (TMD), can be assessed together with your physiotherapist. Jaw pain can stem from or be maintained by a range of factors. These can vary from different oral habits (such as frequently wetting your lips or creating suction with your mouth and cheeks) to stressors, neck issues, or even a recently extracted tooth. The most common conscious and unconscious habits include teeth grinding and\/or clenching (bruxism). Often, jaw pain can be relieved or reduced through physiotherapy. Read more about the different causes and treatments for jaw pain, or contact our physiotherapists in Amsterdam.<\/p>\n

 <\/p>\n

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Causes of Jaw Pain<\/h3>\n

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The causes of jaw pain can vary widely. Often, it\u2019s a combination of muscles, ligaments, and joints that no longer work together effectively. Possible causes of jaw pain include:<\/p>\n

The following symptoms fall under the domain of orofacial pain:<\/p>\n

    \n
  • Pain in the chewing muscles (cheek, temple, and head area)<\/li>\n
  • Limitations in opening the mouth, with or without locking symptoms<\/li>\n
  • Tinnitus (ringing in the ears)<\/li>\n
  • Pressure in the ear<\/li>\n
  • Neck pain<\/li>\n
  • Dizziness<\/li>\n
  • Facial pain or altered sensation in the face<\/li>\n
  • Difficulty swallowing and noises when opening and closing the mouth (popping or crackling sounds)<\/li>\n
  • Grinding\/clenching of the jaw<\/li>\n<\/ul>\n

    After the initial treatment, your physiotherapist will provide you with several self-mobilization and massage exercises to help relax the chewing muscles and increase mouth opening.<\/p>\n

     <\/p>\n

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    \ue09a<\/p>\n

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    BEKIJK OOK ONZE VIDEO’S MET MAKKELIJKE PREVENTIEVE TIPS TIJDENS SPORT EN WERK!<\/h4>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” _builder_version=”4.16″ _module_preset=”default” background_color=”#EBE8E2″ custom_padding=”100px||||false|false” custom_padding_tablet=”100px||||false|false” custom_padding_phone=”200px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” width=”95%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|tablet” max_width=”100%” custom_padding=”||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_column type=”4_4″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font_size=”51px” text_orientation=”center” width=”65%” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false” header_3_text_align_tablet=”center” header_3_text_align_phone=”” header_3_text_align_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

    Quick Guide to Jaw Pain<\/h3>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” disabled_on=”on|on|off” _builder_version=”4.16″ _module_preset=”default” width=”85%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|tablet” max_width=”100%” custom_margin=”||||false|false” custom_padding=”||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet”][et_pb_column type=”1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” animation_direction=”bottom” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font_size=”51px” header_4_font_size=”32px” width_tablet=”60%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

    Grinding and Clenching<\/h4>\n

    Common jaw issues often arise from unconscious or habitual grinding and clenching. Gaining insight into factors like sleep hygiene, physical and mental stress, oral habits, and fitness levels can play a key role in managing these issues. Since grinding and clenching are typically influenced by multiple factors, a broad, holistic approach is often recommended.<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” animation_direction=”bottom” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font_size=”51px” header_4_font_size=”32px” width_tablet=”60%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

    (Muscle) Tension Around the Jaw<\/strong><\/h4>\n

    One of the most common jaw complaints is muscle tension. This can be caused by clenching and grinding, but daily stress is also a major factor. Prolonged posture, especially with a suboptimal head and neck position during work, also plays an important role in the development and persistence of this tension.<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” animation_direction=”bottom” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font_size=”51px” header_4_font_size=”32px” width_tablet=”60%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

    Reduced Mouth Opening<\/strong><\/h4>\n

    Increased tension around the jaw can also lead to a reduced ability to open the mouth fully. Additionally, we sometimes see a so-called “swing” in the mouth opening, where the lower jaw moves laterally to the left or right during opening or closing.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|on” _builder_version=”4.16″ _module_preset=”default” width=”90%” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][dsm_card_carousel autoplay=”off” infinite=”off” equal_height=”on” arrows=”off” dots_inactive_color=”#D1CDC5″ image_alignment=”center” _builder_version=”4.27.2″ _module_preset=”default” header_text_align=”center” body_text_align=”center” background_enable_color=”off” button_alignment=”center” width=”75%” width_tablet=”75%” width_phone=”100%” width_last_edited=”on|phone” module_alignment=”center” custom_padding=”||||false|false” border_radii=”on|5px|5px|5px|5px” border_width_all=”0px” border_color_all=”#272727″ border_color_all_card=”RGBA(0,0,0,0)” global_colors_info=”{}”][dsm_card_carousel_child title=”Grinding and Clenching” image_as_background=”off” image_width=”30%” button_url_new_window=”1″ image_width_tablet=”20%” image_width_phone=”20%” image_width_last_edited=”on|phone” _builder_version=”4.27.2″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#272727″ button_letter_spacing=”1px” button_font=”|||on|||||” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

    Common jaw issues often arise from unconscious or habitual grinding and clenching. Gaining insight into factors like sleep hygiene, physical and mental stress, oral habits, and fitness levels can play a key role in managing these issues. Since grinding and clenching are typically influenced by multiple factors, a broad, holistic approach is often recommended.<\/p>\n

    [\/dsm_card_carousel_child][dsm_card_carousel_child title=”(Muscle) Tension Around the Jaw” image_as_background=”off” image_width=”30%” button_url_new_window=”1″ image_width_tablet=”20%” image_width_phone=”20%” image_width_last_edited=”on|phone” _builder_version=”4.27.2″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#272727″ button_letter_spacing=”1px” button_font=”|||on|||||” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

    One of the most common jaw complaints is muscle tension. This can be caused by clenching and grinding, but daily stress is also a major factor. Prolonged posture, especially with a suboptimal head and neck position during work, also plays an important role in the development and persistence of this tension.<\/p>\n

    [\/dsm_card_carousel_child][dsm_card_carousel_child title=”Reduced Mouth Opening” image_as_background=”off” image_width=”30%” button_url_new_window=”1″ image_width_tablet=”20%” image_width_phone=”20%” image_width_last_edited=”on|phone” _builder_version=”4.27.2″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#272727″ button_letter_spacing=”1px” button_font=”|||on|||||” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

    Increased tension around the jaw can also lead to a reduced ability to open the mouth fully. Additionally, we sometimes see a so-called “swing” in the mouth opening, where the lower jaw moves laterally to the left or right during opening or closing.<\/p>\n

    [\/dsm_card_carousel_child][\/dsm_card_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Treating Jaw Pain  Problems with the chewing system, also known as temporomandibular dysfunction (TMD), can be assessed together with your physiotherapist. Jaw pain can stem from or be maintained by a range of factors. These can vary from different oral habits (such as frequently wetting your lips or creating suction with your mouth and cheeks) […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"TMD temporomandibular dysfunction","_seopress_titles_desc":"Problems with the chewing system, also known as temporomandibular dysfunction (TMD), can be assessed together with your physiotherapist. Jaw pain can be maintained by a range of factors. The most common conscious and unconscious habits include teeth grinding and\/or clenching (bruxism). Often, jaw pain can be relieved or reduced through physiotherapy. Causes and treatments for jaw pain.","_seopress_robots_index":"","_seopress_analysis_target_kw":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5404","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vondelfysio.nl\/en\/wp-json\/wp\/v2\/pages\/5404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vondelfysio.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vondelfysio.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vondelfysio.nl\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vondelfysio.nl\/en\/wp-json\/wp\/v2\/comments?post=5404"}],"version-history":[{"count":13,"href":"https:\/\/vondelfysio.nl\/en\/wp-json\/wp\/v2\/pages\/5404\/revisions"}],"predecessor-version":[{"id":6573,"href":"https:\/\/vondelfysio.nl\/en\/wp-json\/wp\/v2\/pages\/5404\/revisions\/6573"}],"wp:attachment":[{"href":"https:\/\/vondelfysio.nl\/en\/wp-json\/wp\/v2\/media?parent=5404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}